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Healthy Breakfast

Healthy Breakfast Ideas

Mustapha
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine Global
Servings 2
Calories 370 kcal

Equipment

  • Baking sheet for roasting
  • Small saucepan for boiling the egg

Ingredients
  

  • 1 cup cooked quinoa
  • 1 cup diced sweet potatoes: roasted
  • ½ cup roasted Brussels sprouts
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 teaspoon za'atar seasoning
  • 1 soft-boiled egg: optional

Instructions
 

  • Preheat your oven to 400°F (200°C). Roast diced sweet potatoes and Brussels sprouts with olive oil and za'atar for about 20 minutes.
  • Prepare the quinoa as per package instructions.
  • Once veggies are roasted, combine them with quinoa in a bowl.
  • Drizzle tahini mixed with lemon juice over the top. Add a soft-boiled egg for additonal protein.
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