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Healthy Breakfast Ideas
Mustapha
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course
Breakfast
Cuisine
Global
Servings
2
Calories
370
kcal
Equipment
Baking sheet for roasting
Small saucepan for boiling the egg
Ingredients
1
cup
cooked quinoa
1
cup
diced sweet potatoes:
roasted
½
cup
roasted Brussels sprouts
2
tablespoons
tahini
1
tablespoon
lemon juice
1
teaspoon
za'atar seasoning
1
soft-boiled egg:
optional
Instructions
Preheat your oven to 400°F (200°C). Roast diced sweet potatoes and Brussels sprouts with olive oil and za'atar for about 20 minutes.
Prepare the quinoa as per package instructions.
Once veggies are roasted, combine them with quinoa in a bowl.
Drizzle tahini mixed with lemon juice over the top. Add a soft-boiled egg for additonal protein.